French wine vs. Sake — In-Depth Nutrition Comparison

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Differences between french wine and sake

The food types used in this comparison are Alcoholic Beverage, wine, table, red, Burgundy and Alcoholic beverage, rice (sake).

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Sake

Contains less SodiumSodium

-100%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Sake

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Selenium		1.4µg	3%
Calories	86kcal	134kcal	2%
Protein	0.07g	0.5g	1%
Magnesium		6mg	1%
Calcium		5mg	1%
Potassium		25mg	1%
Iron		0.1mg	1%
Copper		0.009mg	1%
Phosphorus		6mg	1%
Net carbs	3.69g	5g	N/A
Carbs	3.69g	5g	0%
Zinc		0.02mg	0%
Sodium		2mg	0%