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French wine vs. Whisky — In-Depth Nutrition Comparison

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The main differences between French wine and Whisky

    Food types used in this article are Alcoholic Beverage, wine, table, red, Burgundy and Alcoholic beverage, distilled, whiskey, 86 proof.

    Infographic

    French wine vs Whisky infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    9
    Whisky
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +∞%
    Contains more Carbs +3590%
    Contains more Water +34%
    Contains more Other +239%
    4% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.69 g
    Water: 85.62 g
    Other: 10.62 g
    64% 36%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.1 g
    Water: 63.9 g
    Other: 36 g
    Contains more Protein +∞%
    Contains more Carbs +3590%
    Contains more Water +34%
    Contains more Other +239%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    French wine Whisky
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient French wine Whisky Opinion
    Net carbs 3.69g 0.1g French wine
    Protein 0.07g 0g French wine
    Carbs 3.69g 0.1g French wine
    Calories 86kcal 250kcal Whisky
    Sugar 0.1g French wine
    Iron 0.02mg Whisky
    Phosphorus 3mg Whisky
    Potassium 1mg Whisky
    Zinc 0.02mg Whisky
    Copper 0.014mg Whisky
    Manganese 0.008mg Whisky
    Vitamin B1 0.008mg Whisky
    Vitamin B2 0.001mg Whisky
    Vitamin B3 0.05mg Whisky

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    French wine Whisky
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    French wine
    0%
    Whisky
    Minerals Daily Need Coverage Score
    0%
    French wine
    1%
    Whisky

    Comparison summary

    Which food is richer in minerals?
    Whisky
    Whisky is relatively richer in minerals
    Which food is cheaper?
    Whisky
    Whisky is cheaper (difference - $2.5)
    Which food is richer in vitamins?
    Whisky
    Whisky is relatively richer in vitamins
    Which food is lower in Sugar?
    French wine
    French wine is lower in Sugar (difference - 0.1g)
    Which food contains less Sodium?
    French wine
    French wine contains less Sodium (difference - 0mg)
    Which food is lower in Cholesterol?
    French wine
    French wine is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    French wine
    French wine is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
    2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.