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Game vs. Taffy (candy) — In-Depth Nutrition Comparison

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What are the main differences between Game and Taffy (candy)?

  • Taffy (candy) has less Vitamin B12, Iron, Vitamin B3, Vitamin B2, Phosphorus, Vitamin B6, Copper, Zinc, and Selenium than Game.
  • Game's daily need coverage for Vitamin B12 is 263% higher.
  • Taffy (candy) contains less Cholesterol.

We used Game meat, deer, raw and Candies, taffy, prepared-from-recipe types in this comparison.

Infographic

Game vs Taffy (candy) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +33900%
Contains more Magnesium +∞%
Contains more Phosphorus +20100%
Contains more Potassium +10500%
Contains more Zinc +895.2%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +1285.7%
Contains more Calcium +60%
Equal in Sodium - 52
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 128% 17% 87% 29% 7% 57% 85% 6% 53%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 1% 0% 1% 1% 7% 6% 0% 0% 4%
Contains more Iron +33900%
Contains more Magnesium +∞%
Contains more Phosphorus +20100%
Contains more Potassium +10500%
Contains more Zinc +895.2%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +1285.7%
Contains more Calcium +60%
Equal in Sodium - 52

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Game
8
:
Contains more Vitamin E +122.2%
Contains more Vitamin B1 +685.7%
Contains more Vitamin B2 +3900%
Contains more Vitamin B3 +318400%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +63000%
Contains more Vitamin K +266.7%
Contains more Vitamin A +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 56% 111% 120% 0% 86% 3% 789% 3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 7% 3% 1% 1% 0% 0% 2% 1%
Contains more Vitamin E +122.2%
Contains more Vitamin B1 +685.7%
Contains more Vitamin B2 +3900%
Contains more Vitamin B3 +318400%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +63000%
Contains more Vitamin K +266.7%
Contains more Vitamin A +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +76433.3%
Contains more Water +1416.9%
Contains more Other +356.5%
Contains more Fats +37.6%
Contains more Carbs +∞%
23% 2% 74%
Protein: 22.96 g
Fats: 2.42 g
Carbs: 0 g
Water: 73.57 g
Other: 1.05 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more Protein +76433.3%
Contains more Water +1416.9%
Contains more Other +356.5%
Contains more Fats +37.6%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -53.6%
Contains more Polyunsaturated fat +288.4%
Contains more Monounsaturated Fat +25.1%
45% 32% 22%
Saturated Fat: 0.95 g
Monounsaturated Fat: 0.67 g
Polyunsaturated fat: 0.47 g
68% 28% 4%
Saturated Fat: 2.049 g
Monounsaturated Fat: 0.838 g
Polyunsaturated fat: 0.121 g
Contains less Saturated Fat -53.6%
Contains more Polyunsaturated fat +288.4%
Contains more Monounsaturated Fat +25.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Game Taffy (candy)
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Game Taffy (candy) Opinion
Net carbs 0g 91.56g Taffy (candy)
Protein 22.96g 0.03g Game
Fats 2.42g 3.33g Taffy (candy)
Carbs 0g 91.56g Taffy (candy)
Calories 120kcal 397kcal Taffy (candy)
Sugar 0g 68.48g Game
Calcium 5mg 8mg Taffy (candy)
Iron 3.4mg 0.01mg Game
Magnesium 23mg 0mg Game
Phosphorus 202mg 1mg Game
Potassium 318mg 3mg Game
Sodium 51mg 52mg Game
Zinc 2.09mg 0.21mg Game
Copper 0.253mg 0mg Game
Manganese 0.041mg 0mg Game
Selenium 9.7µg 0.7µg Game
Vitamin A 0IU 100IU Taffy (candy)
Vitamin A RAE 0µg 27µg Taffy (candy)
Vitamin E 0.2mg 0.09mg Game
Vitamin B1 0.22mg 0.028mg Game
Vitamin B2 0.48mg 0.012mg Game
Vitamin B3 6.37mg 0.002mg Game
Vitamin B5 0.004mg Taffy (candy)
Vitamin B6 0.37mg 0mg Game
Folate 4µg 0µg Game
Vitamin B12 6.31µg 0.01µg Game
Vitamin K 1.1µg 0.3µg Game
Threonine 1.08mg Game
Isoleucine 0.908mg Game
Leucine 1.951mg Game
Lysine 2.006mg Game
Methionine 0.566mg Game
Phenylalanine 0.937mg Game
Valine 1.073mg Game
Histidine 1.135mg Game
Cholesterol 85mg 9mg Taffy (candy)
Trans Fat 0.131g Game
Saturated Fat 0.95g 2.049g Game
Monounsaturated Fat 0.67g 0.838g Taffy (candy)
Polyunsaturated fat 0.47g 0.121g Game
Omega-6 - Linoleic acid 0.086g Taffy (candy)
Omega-3 - ALA 0.013g Taffy (candy)

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Game Taffy (candy)
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
97%
Game
2%
Taffy (candy)
Minerals Daily Need Coverage Score
47%
Game
2%
Taffy (candy)

Comparison summary

Which food is lower in Cholesterol?
Taffy (candy)
Taffy (candy) is lower in Cholesterol (difference - 76mg)
Which food is lower in Sugar?
Game
Game is lower in Sugar (difference - 68.48g)
Which food contains less Sodium?
Game
Game contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Game
Game is lower in Saturated Fat (difference - 1.099g)
Which food is lower in glycemic index?
Game
Game is lower in glycemic index (difference - 51)
Which food is cheaper?
Game
Game is cheaper (difference - $2)
Which food is richer in minerals?
Game
Game is relatively richer in minerals
Which food is richer in vitamins?
Game
Game is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Game - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173855/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.