Compare Fats in Palm oil to Fats in Sunflower seeds
Compare
Palm oil contains more Fats than Sunflower seeds
100
51.46
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- Palm oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171015/nutrients
- Sunflower seeds - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170562/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.