Compare Vitamin B1 in Peas, green, split, mature seeds, raw to Vitamin B1 in Seeds, sunflower seed kernels, dry roasted, without salt

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

1. Peas, green, split, mature seeds, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172428/nutrients
2. Seeds, sunflower seed kernels, dry roasted, without salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170563/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.