Compare Calcium in Pinto beans to Calcium in Kidney beans
Compare
Pinto beans contains more Calcium than Kidney beans
46
35
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- Pinto beans - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175200/nutrients
- Kidney beans - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173740/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.