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  6. Poppy seed vs. Seeds, sesame seeds, whole, roasted and toasted

Compare Calcium in Poppy seed to Calcium in Seeds, sesame seeds, whole, roasted and toasted

Compare

Poppy seed contains more Calcium than Seeds, sesame seeds, whole, roasted and toasted

Poppy seed
1438
Seeds, sesame seeds, whole, roasted and toasted
989

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Poppy seed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171330/nutrients
  2. Seeds, sesame seeds, whole, roasted and toasted - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170151/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.