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  6. Raisin Bran Cereal vs. Cream of Wheat

Compare Fiber in Raisin Bran Cereal to Fiber in Cream of Wheat

Compare

Raisin Bran Cereal contains more Fiber than Cream of Wheat

Raisin Bran Cereal
10.2
Cream of Wheat
0.6

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Raisin Bran Cereal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172996/nutrients
  2. Cream of Wheat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173902/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.