Sprite vs. Carignan wine — In-Depth Nutrition Comparison

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The main differences between sprite and carignan wine

Carignan wine has a lower glycemic index than sprite.

Food types used in this article are Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Alcoholic Beverage, wine, table, red, Carignane.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sprite

Carignan wine

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sprite

Carignan wine

Contains more Vitamin B3Vitamin B3	+∞%
Contains more CholineCholine	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fructose	5.19g		6%
Carbs	10.14g	2.4g	3%
Calories	40kcal	74kcal	2%
Iron	0.11mg		1%
Protein	0.05g	0.07g	0%
Fats	0.02g	0g	0%
Net carbs	10.14g	2.4g	N/A
Magnesium	1mg		0%
Calcium	2mg		0%
Potassium	1mg		0%
Sugar	8.98g		N/A
Copper	0.001mg		0%
Zinc	0.04mg		0%
Sodium	9mg		0%
Manganese	0.002mg		0%
Vitamin B3	0.015mg		0%
Choline	0.4mg		0%