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  6. Sprite vs. Whisky

Sprite vs. Whisky — In-Depth Nutrition Comparison

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What are the differences between Sprite and Whisky?

  • Sprite has 90 times more Sugar than Whisky. While Sprite has 8.98g of Sugar, Whisky has only 0.1g.

We used Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Alcoholic beverage, distilled, whiskey, 86 proof types in this article.

Infographic

Sprite vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sprite
Sprite
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.09% 4.1% 0.33% 1.1% 0% 1.2% 0.26% 0%
Whisky
Whisky
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more IronIron +450%
Contains more ZincZinc +100%
Contains more CopperCopper +1300%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +300%
~equal in Potassium ~1mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sprite
Sprite
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0% 0.22%
Whisky
Whisky
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +233.3%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sprite
Sprite
4
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
Whisky
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +10040%
Contains more WaterWater +40.5%
Contains more OtherOther +359900%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sprite Whisky
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Sprite Whisky Opinion
Calories 40kcal 250kcal Whisky
Protein 0.05g 0g Sprite
Fats 0.02g 0g Sprite
Net carbs 10.14g 0.1g Sprite
Carbs 10.14g 0.1g Sprite
Magnesium 1mg 0mg Sprite
Calcium 2mg 0mg Sprite
Potassium 1mg 1mg
Iron 0.11mg 0.02mg Sprite
Sugar 8.98g 0.1g Whisky
Copper 0.001mg 0.014mg Whisky
Zinc 0.04mg 0.02mg Sprite
Phosphorus 0mg 3mg Whisky
Sodium 9mg 0mg Whisky
Manganese 0.002mg 0.008mg Whisky
Vitamin B1 0mg 0.008mg Whisky
Vitamin B2 0mg 0.001mg Whisky
Vitamin B3 0.015mg 0.05mg Whisky
Choline 0.4mg Sprite
Fructose 5.19g Sprite

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sprite Whisky
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Sprite
0%
Whisky
Minerals Daily Need Coverage Score
1%
Sprite
1%
Whisky

Comparison summary

Which food is lower in Sugar?
Whisky
Whisky is lower in Sugar (difference - 8.88g)
Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 9mg)
Which food is lower in glycemic index?
Whisky
Whisky is lower in glycemic index (difference - 64)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.