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  6. Sunflower seeds vs. Jalapeño

Compare Vitamin K in Sunflower seeds to Vitamin K in Jalapeño

Compare

Jalapeño contains more Vitamin K than Sunflower seeds

Sunflower seeds
0
Jalapeño
18.5

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sunflower seeds - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170562/nutrients
  2. Jalapeño - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168576/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.