Syrups, corn, high-fructose vs. Taffy (candy) — In-Depth Nutrition Comparison
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Summary of differences between syrups, corn, high-fructose and taffy (candy)
- The amount of carbs, fats, and monounsaturated fat in taffy (candy) is higher than in syrups, corn, high-fructose.
These are the specific foods used in this comparison Syrups, corn, high-fructose and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +200% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -96.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +950% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +58.3% |
| Contains more Vitamin B5Vitamin B5 | +175% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 2.049g | 9% |
| Calories | 281kcal | 397kcal | 6% |
| Fats | 0g | 3.33g | 5% |
| Carbs | 76g | 91.56g | 5% |
| Manganese | 0.094mg | 0mg | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Copper | 0.029mg | 0mg | 3% |
| Vitamin A | 0µg | 27µg | 3% |
| Zinc | 0.02mg | 0.21mg | 2% |
| Sodium | 2mg | 52mg | 2% |
| Vitamin B1 | 0mg | 0.028mg | 2% |
| Monounsaturated fat | 0g | 0.838g | 2% |
| Calcium | 0mg | 8mg | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Vitamin B2 | 0.019mg | 0.012mg | 1% |
| Polyunsaturated fat | 0g | 0.121g | 1% |
| Omega-3 (ALA) | 0.013g | 1% | |
| Omega-6 (Linoleic acid) | 0.086g | 1% | |
| Protein | 0g | 0.03g | 0% |
| Weight per 100 calories | 36g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | N/A | |
| Net carbs | 76g | 91.56g | N/A |
| Potassium | 0mg | 3mg | 0% |
| Iron | 0.03mg | 0.01mg | 0% |
| Sugar | 75.65g | 68.48g | N/A |
| Phosphorus | 0mg | 1mg | 0% |
| Selenium | 0.7µg | 0.7µg | 0% |
| Vitamin B3 | 0mg | 0.002mg | 0% |
| Vitamin B5 | 0.011mg | 0.004mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Trans fat | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
76 g
Water:
24 g
Other:
0 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more WaterWater | +394.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +20.5% |