Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs. Drinking water — In-Depth Nutrition Comparison
Compare
How are water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and drinking water different?
- Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is higher than drinking water in vitamin C, vitamin E, vitamin B12, vitamin B6, and vitamin B3.
- Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored covers your daily need for vitamin C, 14% more than drinking water.
- Drinking water is lower in sugar.
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and Beverages, water, tap, drinking types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +466.7% |
| Contains more ZincZinc | +3100% |
| Contains more CopperCopper | +42.9% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
4.5 g
Water:
94.44 g
Other:
1.06 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +960% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.9g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Glycemic Index |
|
||
| Rich in vitamins |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 12.7mg | 0mg | 14% |
| Vitamin E | 1.9mg | 0mg | 13% |
| Vitamin B12 | 0.25µg | 0µg | 10% |
| Vitamin B6 | 0.084mg | 0mg | 6% |
| Vitamin B3 | 0.844mg | 0mg | 5% |
| Vitamin A | 32µg | 0µg | 4% |
| Zinc | 0.32mg | 0.01mg | 3% |
| Carbs | 4.5g | 0g | 2% |
| Folate | 8µg | 0µg | 2% |
| Calories | 18kcal | 0kcal | 1% |
| Calcium | 17mg | 3mg | 1% |
| Net carbs | 4.5g | 0g | N/A |
| Magnesium | 3mg | 1mg | 0% |
| Sugar | 4.5g | 0g | N/A |
| Copper | 0.007mg | 0.01mg | 0% |
| Sodium | 8mg | 4mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet | Equal | |
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
|
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
0%
Minerals Daily Need Coverage Score
2%
1%
Comparison summary
Which food is lower in glycemic index?
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is relatively richer in vitamins
Which food is lower in Sugar?
Drinking water is lower in Sugar (difference - 4.5g)
Which food contains less Sodium?
Drinking water contains less Sodium (difference - 4mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.