Folate in acorns
Value (per 100 g)
87 µg
Position
DV
Acorns Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Acorns
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 87 | 100 g |
| Folate in 1 oz | 25 | 28.35 g |
Folate for different varieties of Acorns
| Folate | Weight | |
|---|---|---|
| Nuts, acorns, raw (this food) | 87 | 100 g |
| Nuts, acorn flour, full fat | 114 | 100 g |
| Nuts, acorns, dried | 115 | 100 g |
| Nuts, almond butter, plain, with salt added | 53 | 100 g |