Calcium in amaranth leaves
Value (per 100 g)
215 mg
Position
DV
Amaranth leaves Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Amaranth leaves
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 215 mg | 100 g |
| Calcium in 1 leaf | 30 mg | 14 g |
| Calcium in 1 cup | 60 mg | 28 g |
Calcium for different varieties of Amaranth leaves
| Calcium | Weight | |
|---|---|---|
| Amaranth leaves, raw (this food) | 215 mg | 100 g |
| Amaranth leaves, cooked, boiled, drained, without salt | 209 mg | 100 g |
| Amaranth leaves, cooked, boiled, drained, with salt | 209 mg | 100 g |
