Magnesium in amaranth leaves
Value (per 100 g)
55 mg
Position
DV
Amaranth leaves Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Amaranth leaves
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 55 mg | 100 g |
| Magnesium in 1 leaf | 7.7 mg | 14 g |
| Magnesium in 1 cup | 15 mg | 28 g |
Magnesium for different varieties of Amaranth leaves
| Magnesium | Weight | |
|---|---|---|
| Amaranth leaves, raw (this food) | 55 mg | 100 g |
| Amaranth leaves, cooked, boiled, drained, with salt | 55 mg | 100 g |
| Amaranth leaves, cooked, boiled, drained, without salt | 55 mg | 100 g |
