Magnesium in amaranth
Value (per 100 g)
65 mg
Position
DV
Amaranth Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Amaranth
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 65 | 100 g |
| Magnesium in 1 cup | 160 | 246 g |
Magnesium for different varieties of Amaranth
| Magnesium | Weight | |
|---|---|---|
| Amaranth grain, cooked (this food) | 65 | 100 g |
| Amaranth grain, uncooked | 248 | 100 g |
