Magnesium in amaranth
Value (per 100 g)
65 mg
Position
DV
Amaranth Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Amaranth
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 65 mg | 100 g |
| Magnesium in 1 cup | 160 mg | 246 g |
Magnesium for different varieties of Amaranth
| Magnesium | Weight | |
|---|---|---|
| Amaranth grain, cooked (this food) | 65 mg | 100 g |
| Amaranth grain, uncooked | 248 mg | 100 g |
