Fiber in bamboo shoots
Value (per 100 g)
2.2 g
Position
DV
Bamboo shoots Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Bamboo shoots
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 g |
| Fiber in 0.5 cup (1/2" pieces) | 2 | 76 g |
| Fiber in 1 cup (1/2" slices) | 3 | 151 g |
Fiber for different varieties of Bamboo shoots
| Fiber | Weight | |
|---|---|---|
| Bamboo shoots, raw (this food) | 2.2 | 100 g |
| Bamboo shoots, cooked, boiled, drained, without salt | 1 | 100 g |
| Bamboo shoots, cooked, boiled, drained, with salt | 1 | 100 g |
| Bamboo shoots, canned, drained solids | 1.4 | 100 g |
