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Potassium in bamboo shoots

Value (per 100 g)
533 mg
Source
Position
Top 7% of foods
DV
16% DV per 100 g
Bamboo shoots potassium content

Bamboo shoots Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Bamboo shoots

Potassium Weight
Potassium in 100 grams 533 mg 100 g
Potassium in 0.5 cup (1/2" pieces) 405 mg 76 g
Potassium in 1 cup (1/2" slices) 805 mg 151 g

Potassium for different varieties of Bamboo shoots

Potassium Weight
Bamboo shoots, raw (this food) 533 mg 100 g
Bamboo shoots, cooked, boiled, drained, without salt 533 mg 100 g
Bamboo shoots, cooked, boiled, drained, with salt 533 mg 100 g
Bamboo shoots, canned, drained solids 80 mg 100 g

Check out Potassium for similar food or compare with the Bamboo shoots

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.