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Vitamin B5 in bamboo shoots

Value (per 100 g)
0.161 mg
Source
Position
Top 59% of foods
DV
3.2% DV per 100 g
Bamboo shoots vitamin B5 content

Bamboo shoots Vitamin B5 content compared to similar foods, the category average and other foods


Target
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Vitamin B5 for different serving sizes of Bamboo shoots

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.161 mg 100 g
Vitamin B5 in 0.5 cup (1/2" pieces) 0.12 mg 76 g
Vitamin B5 in 1 cup (1/2" slices) 0.24 mg 151 g

Vitamin B5 for different varieties of Bamboo shoots

Vitamin B5 Weight
Bamboo shoots, raw (this food) 0.161 mg 100 g
Bamboo shoots, cooked, boiled, drained, without salt 0.066 mg 100 g
Bamboo shoots, cooked, boiled, drained, with salt 0.066 mg 100 g
Bamboo shoots, canned, drained solids 0.092 mg 100 g

Check out Vitamin B5 for similar food or compare with the Bamboo shoots

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.