Vitamin B5 in bamboo shoots
Value (per 100 g)
0.161 mg
Position
DV
Bamboo shoots Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Bamboo shoots
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.161 mg | 100 g |
| Vitamin B5 in 0.5 cup (1/2" pieces) | 0.12 mg | 76 g |
| Vitamin B5 in 1 cup (1/2" slices) | 0.24 mg | 151 g |
Vitamin B5 for different varieties of Bamboo shoots
| Vitamin B5 | Weight | |
|---|---|---|
| Bamboo shoots, raw (this food) | 0.161 mg | 100 g |
| Bamboo shoots, cooked, boiled, drained, without salt | 0.066 mg | 100 g |
| Bamboo shoots, cooked, boiled, drained, with salt | 0.066 mg | 100 g |
| Bamboo shoots, canned, drained solids | 0.092 mg | 100 g |