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Vitamin C in bamboo shoots

Value (per 100 g)
4 mg
Source
Position
Top 22% of foods
DV
4.4% DV per serving

Bamboo shoots Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Bamboo shoots

Vitamin C Weight
Vitamin C in 100 grams 4 100 g
Vitamin C in 0.5 cup (1/2" pieces) 3 76 g
Vitamin C in 1 cup (1/2" slices) 6 151 g

Vitamin C for different varieties of Bamboo shoots

Vitamin C Weight
Bamboo shoots, raw (this food) 4 100 g
Bamboo shoots, canned, drained solids 1.1 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.