Vitamin C in bamboo shoots
Value (per 100 g)
4 mg
Position
DV
Bamboo shoots Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Bamboo shoots
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4 | 100 g |
| Vitamin C in 0.5 cup (1/2" pieces) | 3 | 76 g |
| Vitamin C in 1 cup (1/2" slices) | 6 | 151 g |
Vitamin C for different varieties of Bamboo shoots
| Vitamin C | Weight | |
|---|---|---|
| Bamboo shoots, raw (this food) | 4 | 100 g |
| Bamboo shoots, canned, drained solids | 1.1 | 100 g |