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Folate in barley

Value (per 100 g)
19 µg
Source
https://fdc.nal.usda.gov/food-details/170283/nutrients
Position
Top 35% of foods
DV
4.8% DV per serving

Barley Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Barley

Folate Weight
Folate in 100 grams 19 100 g
Folate in 1 cup 35 184 g

Check out Folate for similar food or compare with the current

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.