Folate in adzuki bean
Value (per 100 g)
121 µg
Position
DV
Adzuki bean Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Adzuki bean
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 121 | 100 g |
| Folate in 1 cup | 278 | 230 g |
Folate for different varieties of Adzuki bean
| Folate | Weight | |
|---|---|---|
| Beans, adzuki, mature seeds, cooked, boiled, without salt (this food) | 121 | 100 g |
| Beans, adzuki, mature seeds, canned, sweetened | 107 | 100 g |
| Beans, baked, canned, plain or vegetarian | 12 | 100 g |
| Beans, adzuki, mature seed, cooked, boiled, with salt | 121 | 100 g |
| Beans, baked, canned, with pork and tomato sauce | 15 | 100 g |
| Beans, baked, canned, with franks | 30 | 100 g |
| Beans, baked, canned, with pork | 36 | 100 g |
| Beans, baked, canned, with beef | 43 | 100 g |
| Adzuki bean | 622 | 100 g |
| Beans, baked, canned, with pork and sweet sauce | 8 | 100 g |
