Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in black turtle bean

Value (per 100 g)
160 mg
Source
Position
Top 10% of foods
DV
16% DV per 100 g

Black turtle bean Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Black turtle bean

Calcium Weight
Calcium in 100 grams 160 mg 100 g
Calcium in 1 cup 294 mg 184 g

Check out Calcium for similar food or compare with the Black turtle bean

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.