Folate in cranberry beans
Value (per 100 g)
207 µg
Position
DV
Cranberry beans Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cranberry beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 207 | 100 g |
| Folate in 1 cup | 366 | 177 g |
Folate for different varieties of Cranberry beans
| Folate | Weight | |
|---|---|---|
| Beans, cranberry (roman), mature seeds, cooked, boiled, without salt (this food) | 207 | 100 g |
| Cranberry bean raw | 604 | 100 g |