Folate in green beans
Value (per 100 g)
33 µg
Position
DV
Green beans Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Green beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 33 µg | 100 g |
| Folate in 1 cup | 41 µg | 125 g |
Folate for different varieties of Green beans
| Folate | Weight | |
|---|---|---|
| Beans, snap, green, cooked, boiled, drained, without salt (this food) | 33 µg | 100 g |
| Beans, snap, green, frozen, all styles, microwaved | 12 µg | 100 g |
| Beans, snap, green, frozen, all styles, unprepared | 15 µg | 100 g |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 18 µg | 100 g |
| Beans, snap, yellow, canned, no salt added, solids and liquids | 18 µg | 100 g |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 23 µg | 100 g |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | 23 µg | 100 g |
| Beans, snap, yellow, canned, no salt added, drained solids | 32 µg | 100 g |
| Beans, snap, yellow, canned, regular pack, drained solids | 32 µg | 100 g |
| Beans, snap, yellow, cooked, boiled, drained, with salt | 33 µg | 100 g |
| Beans, snap, green, microwaved | 47 µg | 100 g |
