Iron in green beans
Value (per 100 g)
0.65 mg
Position
DV
Green beans Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Green beans
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.65 mg | 100 g |
| Iron in 1 cup | 0.81 mg | 125 g |
Iron for different varieties of Green beans
| Iron | Weight | |
|---|---|---|
| Beans, snap, green, cooked, boiled, drained, without salt (this food) | 0.65 mg | 100 g |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.66 mg | 100 g |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | 0.66 mg | 100 g |
| Beans, snap, green, frozen, all styles, microwaved | 0.8 mg | 100 g |
| Beans, snap, green, microwaved | 0.83 mg | 100 g |
| Beans, snap, green, frozen, all styles, unprepared | 0.85 mg | 100 g |
| Beans, snap, yellow, canned, regular pack, drained solids | 0.9 mg | 100 g |
| Beans, snap, yellow, canned, no salt added, solids and liquids | 0.9 mg | 100 g |
| Beans, snap, yellow, canned, no salt added, drained solids | 0.9 mg | 100 g |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 0.9 mg | 100 g |
| Beans, snap, yellow, cooked, boiled, drained, with salt | 1.28 mg | 100 g |
