Iron in beef broiled
Value (per 100 g)
2.6 mg
Position
DV
Beef broiled Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Beef broiled
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.6 | 100 g |
| Iron in 1 patty (yield from 1/4 lb raw meat) | 2 | 77 g |
| Iron in 3 oz | 2 | 85 g |
