Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in beets, canned, drained solids

Value (per 100 g)
4.1 mg
Source
Position
Top 22% of foods
DV
4.6% DV per serving

Beets, canned, drained solids Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Beets, canned, drained solids

Vitamin C Weight
Vitamin C in 100 grams 4.1 100 g
Vitamin C in 1 slice 0 8 g
Vitamin C in 1 beet 1 24 g
Vitamin C in 1 cup, diced 6 157 g
Vitamin C in 1 cup, whole 7 163 g
Vitamin C in 1 cup slices 7 170 g
Vitamin C in 1 cup, shredded 8 195 g
Vitamin C in 1 can (303 x 406) 12 294 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.