Vitamin C in black gram
Value (per 100 g)
1 mg
Position
DV
Black gram Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Black gram
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 1 | 100 g |
| Vitamin C in 1 oz dry, yield after cooking | 1 | 69 g |
| Vitamin C in 1 cup | 2 | 180 g |