Vitamin C in cowpea (black-eyed pea)
Value (per 100 g)
0.4 mg
Position
DV
Cowpea (Black-eyed pea) Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Cowpea (Black-eyed pea)
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 0.4 | 100 g |
| Vitamin C in 1 cup | 1 | 171 g |
Vitamin C for different varieties of Cowpea (Black-eyed pea)
| Vitamin C | Weight | |
|---|---|---|
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) | 0.4 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 0.2 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 0.4 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 1.5 | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 17 | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 17 | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 18.4 | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 18.4 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 2.7 | 100 g |
| Cowpeas, young pods with seeds, raw | 33 | 100 g |
| Cowpeas, leafy tips, raw | 36 | 100 g |