Calcium in blackberry
Value (per 100 g)
29 mg
Position
DV
Blackberry Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Blackberry
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 29 | 100 g |
| Calcium in 1 cup | 42 | 144 g |
Calcium for different varieties of Blackberry
| Calcium | Weight | |
|---|---|---|
| Blackberries, raw (this food) | 29 | 100 g |
| Blackberries, wild, raw (Alaska Native) | 5 | 100 g |
