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Fiber in blueberry

Value (per 100 g)
2.4 g
Source
Position
Top 26% of foods
DV
9.6% DV per serving

Blueberry Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Blueberry

Fiber Weight
Fiber in 100 grams 2.4 100 g
Fiber in 50 berries 2 68 g
Fiber in 1 cup 4 148 g

Fiber for different varieties of Blueberry

Fiber Weight
Blueberries, raw (this food) 2.4 100 g
Blueberries, frozen, sweetened 2.2 100 g
Blueberries, canned, light syrup, drained 2.6 100 g
Blueberries, frozen, unsweetened 2.7 100 g
Blueberries, wild, frozen 4.4 100 g
Blueberries, wild, canned, heavy syrup, drained 4.9 100 g
Blueberries, dried, sweetened 7.5 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.