Manganese in blackberry
Value (per 100 g)
0.646 mg
Position
DV
Blackberry Manganese compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Manganese for different serving sizes of Blackberry
| Manganese | Weight | |
|---|---|---|
| Manganese in 100 grams | 0.646 | 100 g |
| Manganese in 1 cup | 1 | 144 g |
Manganese for different varieties of Blackberry
| Manganese | Weight | |
|---|---|---|
| Blackberries, raw (this food) | 0.646 | 100 g |
| Blackberries, wild, raw (Alaska Native) | 0.287 | 100 g |
