Manganese in blueberry
Value (per 100 g)
0.336 mg
Position
DV
Blueberry Manganese compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Manganese for different serving sizes of Blueberry
| Manganese | Weight | |
|---|---|---|
| Manganese in 100 grams | 0.336 | 100 g |
| Manganese in 50 berries | 0 | 68 g |
| Manganese in 1 cup | 0 | 148 g |
Manganese for different varieties of Blueberry
| Manganese | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 0.336 | 100 g |
| Blueberries, frozen, unsweetened | 0.147 | 100 g |
| Blueberries, frozen, sweetened | 0.262 | 100 g |
| Blueberries, canned, light syrup, drained | 0.44 | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 2.3 | 100 g |
| Blueberries, wild, frozen | 2.87 | 100 g |
