Manganese in blueberry
Value (per 100 g)
0.336 mg
Position
DV
Blueberry Manganese content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Manganese for different serving sizes of Blueberry
| Manganese | Weight | |
|---|---|---|
| Manganese in 100 grams | 0.336 mg | 100 g |
| Manganese in 50 berries | 0.23 mg | 68 g |
| Manganese in 1 cup | 0.5 mg | 148 g |
Manganese for different varieties of Blueberry
| Manganese | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 0.336 mg | 100 g |
| Blueberries, frozen, unsweetened | 0.147 mg | 100 g |
| Blueberries, frozen, sweetened | 0.262 mg | 100 g |
| Blueberries, canned, light syrup, drained | 0.44 mg | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 2.3 mg | 100 g |
| Blueberries, wild, frozen | 2.87 mg | 100 g |
