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Vitamin K in blackberry

Value (per 100 g)
19.8 µg
Source
Position
Top 7% of foods
DV
17% DV per serving

Blackberry Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Blackberry

Vitamin K Weight
Vitamin K in 100 grams 19.8 100 g
Vitamin K in 1 cup 29 144 g

Vitamin K for different varieties of Blackberry

Vitamin K Weight
Blackberries, raw (this food) 19.8 100 g
Blackberries, wild, raw (Alaska Native) 5.9 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.