Vitamin K in blueberry
Value (per 100 g)
19.3 µg
Position
DV
Blueberry Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Blueberry
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 19.3 | 100 g |
| Vitamin K in 50 berries | 13 | 68 g |
| Vitamin K in 1 cup | 29 | 148 g |
Vitamin K for different varieties of Blueberry
| Vitamin K | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 19.3 | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 14.8 | 100 g |
| Blueberries, frozen, unsweetened | 16.4 | 100 g |
| Blueberries, frozen, sweetened | 17.7 | 100 g |
| Blueberries, canned, light syrup, drained | 19.9 | 100 g |
| Blueberries, dried, sweetened | 59.4 | 100 g |
