Vitamin B5 in cauliflower
Value (per 100 g)
0.667 mg
Position
DV
Cauliflower Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Cauliflower
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.667 | 100 g |
| Vitamin B5 in 1 floweret | 0 | 13 g |
| Vitamin B5 in 1 cup chopped (1/2" pieces) | 1 | 107 g |
| Vitamin B5 in 1 head small (4" dia.) | 2 | 265 g |
| Vitamin B5 in 1 head medium (5-6" dia.) | 4 | 588 g |
| Vitamin B5 in 1 head large (6-7" dia.) | 6 | 840 g |
Vitamin B5 for different varieties of Cauliflower
| Vitamin B5 | Weight | |
|---|---|---|
| Cauliflower, raw (this food) | 0.667 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, with salt | 0.098 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, without salt | 0.098 | 100 g |
| Cauliflower, frozen, unprepared | 0.136 | 100 g |
| Cauliflower, cooked, boiled, drained, without salt | 0.508 | 100 g |
| Cauliflower, cooked, boiled, drained, with salt | 0.508 | 100 g |
| Cauliflower, green, cooked, no salt added | 0.681 | 100 g |
| Cauliflower, green, cooked, with salt | 0.681 | 100 g |
| Cauliflower, green, raw | 0.696 | 100 g |
