Calcium in rapini
Value (per 100 g)
108 mg
Position
DV
Rapini Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Rapini
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 108 mg | 100 g |
| Calcium in 1 stalk | 21 mg | 19 g |
| Calcium in 1 cup chopped | 43 mg | 40 g |
Calcium for different varieties of Rapini
| Calcium | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 108 mg | 100 g |
| Broccoli raab, cooked | 118 mg | 100 g |
