Calcium in rapini
Value (per 100 g)
108 mg
Position
DV
Rapini Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Rapini
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 108 | 100 g |
| Calcium in 1 stalk | 21 | 19 g |
| Calcium in 1 cup chopped | 43 | 40 g |
Calcium for different varieties of Rapini
| Calcium | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 108 | 100 g |
| Broccoli raab, cooked | 118 | 100 g |
