Vitamin A in rapini
Value (per 100 g)
131 µg
Position
DV
Rapini Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Rapini
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 131 | 100 g |
| Vitamin A in 1 stalk | 25 | 19 g |
| Vitamin A in 1 cup chopped | 52 | 40 g |
Vitamin A for different varieties of Rapini
| Vitamin A | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 131 | 100 g |
| Broccoli raab, cooked | 227 | 100 g |
