Potassium in buckwheat
Value (per 100 g)
88 mg
Position
DV
Buckwheat Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Buckwheat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 88 mg | 100 g |
| Potassium in 1 cup | 148 mg | 168 g |
Potassium for different varieties of Buckwheat
| Potassium | Weight | |
|---|---|---|
| Buckwheat groats, roasted, cooked (this food) | 88 mg | 100 g |
| Buckwheat groats, roasted, dry | 320 mg | 100 g |
