Potassium in oatmeal
Value (per 100 g)
61 mg
Position
DV
Oatmeal Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Oatmeal
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 61 mg | 100 g |
| Potassium in 1 oz, dry, yields | 108 mg | 177 g |
| Potassium in 1 packet, dry, yields | 108 mg | 177 g |
| Potassium in 1 cup, cooked | 143 mg | 234 g |
| Potassium in 1 cup, dry, yields | 306 mg | 501 g |