Potassium in wheat
Value (per 100 g)
164 mg
Position
DV
Wheat Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Wheat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 164 | 100 g |
| Potassium in 1 cup | 282 | 172 g |
Potassium for different varieties of Wheat
| Potassium | Weight | |
|---|---|---|
| Wheat, KAMUT khorasan, cooked (this food) | 164 | 100 g |
| Wheat flour, white, tortilla mix, enriched | 100 | 100 g |
| Wheat flours, bread, unenriched | 100 | 100 g |
| Wheat flour, white, cake, enriched | 105 | 100 g |
| Wheat, hard red spring | 340 | 100 g |
| Wheat, hard red winter | 363 | 100 g |
| Wheat flour, whole-grain | 363 | 100 g |
| Wheat flour, whole-grain, soft wheat | 394 | 100 g |
| Wheat | 431 | 100 g |
| Wheat, hard white | 432 | 100 g |
| Wheat germ, crude | 892 | 100 g |
