Potassium in wheat
Value (per 100 g)
164 mg
Position
DV
Wheat Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Wheat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 164 mg | 100 g |
| Potassium in 1 cup | 282 mg | 172 g |
Potassium for different varieties of Wheat
| Potassium | Weight | |
|---|---|---|
| Wheat, KAMUT khorasan, cooked (this food) | 164 mg | 100 g |
| Wheat flours, bread, unenriched | 100 mg | 100 g |
| Wheat flour, white, tortilla mix, enriched | 100 mg | 100 g |
| Wheat flour, white, cake, enriched | 105 mg | 100 g |
| Wheat, hard red spring | 340 mg | 100 g |
| Wheat flour, whole-grain | 363 mg | 100 g |
| Wheat, hard red winter | 363 mg | 100 g |
| Wheat flour, whole-grain, soft wheat | 394 mg | 100 g |
| Wheat | 431 mg | 100 g |
| Wheat, hard white | 432 mg | 100 g |
| Wheat germ, crude | 892 mg | 100 g |
