Fiber in chinese cabbage
Value (per 100 g)
1 g
Position
DV
Chinese cabbage Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Chinese cabbage
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1 | 100 g |
| Fiber in 1 leaf | 0 | 14 g |
| Fiber in 1 cup, shredded | 1 | 70 g |
| Fiber in 1 head | 8 | 840 g |
Fiber for different varieties of Chinese cabbage
| Fiber | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 1 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 1 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 1 | 100 g |
| Cabbage, chinese (pe-tsai), raw | 1.2 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 1.7 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 1.7 | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 1.9 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 2.3 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 2.3 | 100 g |
