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Fiber in red cabbage

Value (per 100 g)
2.1 g
Source
Position
Top 29% of foods
DV
8.4% DV per 100 g
Red cabbage fiber content

Red cabbage Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Red cabbage

Fiber Weight
Fiber in 100 grams 2.1 g 100 g
Fiber in 1 leaf 0.48 g 23 g
Fiber in 1 cup, shredded 1.5 g 70 g
Fiber in 1 cup, chopped 1.9 g 89 g
Fiber in 1 head, small (4" dia) 12 g 567 g
Fiber in 1 head, medium (about 5" dia) 18 g 839 g
Fiber in 1 head, large (about 5-1/2" dia) 24 g 1134 g

Check out Fiber for similar food or compare with the Red cabbage

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.