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Folate in castanea crenata

Value (per 100 g)
47 µg
Source
Position
Top 22% of foods
DV
12% DV per serving

Castanea crenata Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Castanea crenata

Folate Weight
Folate in 100 grams 47 100 g
Folate in 1 oz 13 28.35 g

Folate for different varieties of Castanea crenata

Folate Weight
Nuts, chestnuts, japanese, raw (this food) 47 100 g
Nuts, chestnuts, japanese, dried 109 100 g
Nuts, chestnuts, japanese, boiled and steamed 17 100 g
Nuts, chestnuts, japanese, roasted 59 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.