Fiber in cereal
Value (per 100 g)
1.4 g
Position
DV
Cereal Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Cereal
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.4 g | 100 g |
| Fiber in 1 cup | 0.41 g | 29 g |
| Fiber in 1 serving (NLEA serving = 1 cup) | 0.41 g | 29 g |
Fiber for different varieties of Cereal
| Fiber | Weight | |
|---|---|---|
| Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (this food) | 1.4 g | 100 g |
| Cereals ready-to-eat, WEETABIX whole grain cereal | 11.4 g | 100 g |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 9.7 g | 100 g |
