Vitamin B5 in chayote
Value (per 100 g)
0.249 mg
Position
DV
Chayote Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Chayote
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.249 mg | 100 g |
| Vitamin B5 in 1 cup (1" pieces) | 0.33 mg | 132 g |
| Vitamin B5 in 1 chayote (5-3/4") | 0.51 mg | 203 g |
Vitamin B5 for different varieties of Chayote
| Vitamin B5 | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 0.249 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 0.408 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 0.408 mg | 100 g |
