Vitamin B5 in chayote
Value (per 100 g)
0.249 mg
Position
DV
Chayote Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Chayote
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.249 | 100 g |
| Vitamin B5 in 1 cup (1" pieces) | 0 | 132 g |
| Vitamin B5 in 1 chayote (5-3/4") | 1 | 203 g |
Vitamin B5 for different varieties of Chayote
| Vitamin B5 | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 0.249 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 0.408 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 0.408 | 100 g |
