Vitamin E in chayote
Value (per 100 g)
0.12 mg
Position
DV
Chayote Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin E for different serving sizes of Chayote
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.12 | 100 g |
| Vitamin E in 1 cup (1" pieces) | 0 | 132 g |
| Vitamin E in 1 chayote (5-3/4") | 0 | 203 g |
Vitamin E for different varieties of Chayote
| Vitamin E | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 0.12 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 0.14 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 0.14 | 100 g |
