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Magnesium in cream cheese

Value (per 100 g)
9 mg
Source
Position
Top 78% of foods
DV
2.1% DV per 100 g

Cream cheese Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Cream cheese

Magnesium Weight
Magnesium in 100 grams 9 mg 100 g
Magnesium in 1 tbsp, whipped 0.9 mg 10 g
Magnesium in 1 tbsp 1.3 mg 14.5 g
Magnesium in 1 cubic inch 1.4 mg 16 g
Magnesium in 1 oz 2.6 mg 28.35 g
Magnesium in 1 package, small (3 oz) 7.7 mg 85 g
Magnesium in 1 cup 21 mg 232 g

Magnesium for different varieties of Cream cheese

Magnesium Weight
Cheese, cream (this food) 9 mg 100 g
Cheese, cream, fat free 22 mg 100 g
Cheese, cream, low fat 8 mg 100 g

Check out Magnesium for similar food or compare with the Cream cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.